Meet Our Guide
Catherine Stilo
Drawing from over three decades of personal practice, and certifications in movement, intuitive development, and nature connection, Catherine is a creative yogic facilitator blending sensory awareness with the art of story and the wisdom of the natural world.
Her teachings harmonize with the seasons inviting in the fiery practices in the Spring to clear stagnation, cooling practices in Summer, grounding, slower, Yin practices in the Fall and the quieter stillness of Restorative in Winter.
Photo Courtesy of @danalovesmycurls
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Workshops
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To deepen your practice or as continuing education credits, the following workshops are offered online as individual or small group sessions.
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The Magic of Yin (3 hrs)
Living Meditation (2 hrs)
Intuitive Development (3 hrs)
Chakra Experience (3 hrs)
Ayurveda Foundations (2 hrs)
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$108 per person
2 - 3 hours in length
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Please contact Catherine with your interest in these workshops.
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Private Group Sessions
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Customized Themes
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For Your Group or Event
60, 75, 90 or 120 min
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Private Group Rates
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$125* (3 to 25 people)
+$5 for each additional person
to a maximum of $175*
*additional charge may be needed for travel
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Charitable Events & Fundraisers
Gifted - No Charge​
Refund Policy - Pricing encourages prioritization of a consistent practice with a special per class rate for commitment in advance to multiple consecutive classes. No adjustments, discounts, carry-forwards or refunds for missing or missed classes. Consideration may be given for compassionate circumstances (extended/severe ailment or dis-ease). In such cases, fees will be pro-rated and applied to a subsequent session.